In the summer of 2023 I started a new hobby: making tinctures for all kinds of ailments. I had received a book with a lot of recipes for...

The people who know me a little might recognize the word or have an idea of what it means. I can imagine that for most, shamanism is an...

Cacao is probably something you associate with chocolate or hot cocoa. The cacao I’m referring to, however, is a little different. I mean...

Burning herbs such as white sage, as well as other plants, is an ancient tradition. You may have seen it on TV or the internet, or...